How to Improve Your Self-Control
People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits.
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People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits.
KARACHI: As a bearer of good tidings and blessings, Ramazan is a month that champions a sense of community. After winding down from a laborious day and a hearty iftaar, it is almost natural to spend just a little more time with your loved ones. And what better way to bond than to turn on … Read more
The Pakistan Cricket Board (PCB) has addressed former women’s cricket captain Sana Mir’s recent remarks on social media, calling her statements “factually inaccurate” and urging her to verify information before sharing it publicly. Mir raised concerns about the timing of Pakistan’s domestic 50-over tournament, questioning its value after the World Cup, when the team would … Read more
Listen to article At least five terrorists were killed during a security operation in Hangu’s Zargari area on Saturday, local officials said. The joint operation was carried out by police and other law enforcement agencies after receiving intelligence about terrorists present in the area, Express News reported. A fierce exchange of gunfire took place, during which Hangu … Read more
Spread across Syria, Lebanon and Israel, the secretive religious minority has long balanced integration and independence. Now, members are at the heart of the region’s shifting power struggles.
Scientists at CERN have successfully transported antimatter outside their laboratory for the first time, marking a breakthrough in physics research. The European research centre developed a specialised two-metre-long containment device to safely carry antimatter over a four-kilometre (2.5-mile) journey. The antimatter was transported by truck across the CERN campus, crossing the border from France into … Read more
The three scientists joined the administration after it dismissed hundreds of experts who were assessing how global warming is affecting the country.
Listen to article Health experts have cautioned against the consumption of deep-fried foods during Ramadan, highlighting potential health risks associated with oily and high-calorie meals, Associated Press of Pakistan reported on Sunday. As millions of Pakistanis observed the first fast of the holy month, experts urged people to choose healthier alternatives such as grilled meats, steamed vegetables, … Read more
This movie, directed by Sally El Hosaini and James Krishna Floyd, follows Luke and Aysha, who meet by chance at a drag event.
Conor McGregor is signalling his intentions to make a UFC return after a four-year hiatus. The former two-division champion, who last fought in 2021, has announced he is back in the UFC’s anti-doping program to prepare for a potential appearance on a historic fight card at the White House in 2026. In an interview with … Read more