How I Learned to Love Lifting Heavy
Barbell training gave me a new perspective on aging.
Your daily dose of insights
Barbell training gave me a new perspective on aging.
City Winery’s 50th anniversary screening of the film encouraged some inventive dress up, including tributes to fan favorites like Rocky and Dr. Frank-N-Furter.
Real Madrid coach Alvaro Arbeloa looks dejected after the match. Photo: REUTERS MADRID: New Real Madrid coach Alvaro Arbeloa said he understood the hurt and disappointment felt by fans after a turbulent week but urged them to rally behind the team ahead of Saturday’s LaLiga home match against relegation-threatened Levante. Real suffered back-to-back setbacks, first … Read more
Spain’s Carlos Alcaraz is targeting a career Grand Slam at the Australian Open. Photo: AFP MELBOURNE: Carlos Alcaraz launches his bid for a career Grand Slam on Sunday “hungry” for an elusive Australian Open title, while Aryna Sabalenka is laser-focused on clinching a third Melbourne crown. The first major of the year gets under way … Read more
[The robbery at the Poké Court on Wednesday was the latest in a string of thefts of high-value Pokémon trading cards.
President Trump stopped Venezuelan oil shipments to Cuba, and experts say disaster looms. Oil fuels its electric grid and without alternative supplies the country will plunge into extended darkness.
Senegal’s forward Sadio Mane controls the ball during the Africa Cup of Nations (CAN) semi-final against Egypt at the Grand stadium in Tangiers. Photo: AFP RABAT: Sadio Mane will cement his status as one of the all-time great African players if he can lead Senegal to victory against hosts Morocco in Sunday’s Cup of Nations … Read more
Authorities will monitor kite flying round clock through drones, social media surveillance, dedicated control rooms LAHORE: Lahore authorities have finalised a comprehensive security plan for Basant 2026, dividing the city into Red, Yellow and Green zones to manage risks associated with kite flying. The detailed police report has been submitted to the Lahore High Court … Read more
Serbia’s Novak Djokovic during the press conference. Photo: REUTERS MELBOURNE: A defiant Novak Djokovic is adamant he can still beat any player on his day but at 38 the Serb is no longer focusing on the Grand Slam record, saying he does not need the pressure it brings. With 24 Grand Slam titles, the 10-times … Read more
Balochistan chief minister expresses grief over the loss of lives and extends condolences to the bereaved families QUETTA: At least nine people were killed and 36 others injured when a passenger coach overturned on the Makran Coastal Highway near Gwadar in Balochistan, police said on Saturday. The accident occurred near the Hudd Goth area of … Read more